How to Protect yourself with flying heel kicks

If you need a little protection, do it yourself, don't rely on anybody else to help you out. This video tutorial will help you learn how to protect yourself with flying heel kicks and regular heel kicks, also known as mawashi geri and kaiten geri. This is also helpful for the martial arts fan and the movie lover. Learn self-defense, protect you and your loved ones.

1 Comment

could you do a slow mo how to explaining each step of the heel kick? i've always wanted to learn this technique but lack the funadage for a formal martial arts class

Share Your Thoughts

  • Hot
  • Latest