How To: Perform a single leg takedown

Perform a single leg takedown

Mastering the single leg takedown is an important step along the way to mastering freestyle wrestling and jiu jitzu alike. In this two-part video, wrestler Nick Robinson teaches the fundamentals and more advanced techniques associate with this takedown, including shooting distance, proper grip, and turning the corner. A must-watch for any aspiring MMA fighter.

(1) Part 1 of 2 - How to Perform a single leg takedown, (2) Part 2 of 2 - How to Perform a single leg takedown

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