How to Do the wrapping shoulder elbow lock
In this video, we learn how to do the wrapping shoulder elbow lock. First, you will be mounting on top of the opponent and place your arm behind his arm. It should be wrapping behind you while you are still maintaining your base. Next, sit back on his belly, then place your other hand on his shoulder down to the mat. As you push down, throttle on your forearm to get a straight arm lock. You will be extending the opponent's arm in this move. This will prevent the other person from moving their arm and cause you to have more control!