How To: Do crow bar to chin pick to gogo

Do crow bar to chin pick to gogo

In this video, we learn how to do a crow bar to chin pick to gogo. First, bring the opponent down and get control of the with your leg over their head, hugging them tight. The other person will be hugging your other leg, so use a crow bar to pull your leg down and extend your arm until you can get your knee out. Use a chin pick to pull their face over your foot. Take your other hand and grab the toes, then extend your foot. From here, you can place your other foot over their head and then you will have them pinned!

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