How To: Do a 15 minute stretch / warmup to get ready for Krav Maga fighting

Do a 15 minute stretch / warmup to get ready for Krav Maga fighting

Krav Maga is the chosen combat technique of the IDF, and they know something about defending themselves. If you're interested in learning this awesome self-defense martial art, watch this video to learn how a 15-minute stretch and warmup will get you ready to fight.

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