How To: Defend yourself with the C-grip technique

Defend yourself with the C-grip technique

It's called the 'C-grip' because your hand position forms the shape of the letter C, and its called the 'throat crush' because of what it can do. First, form the letter C with your thumb and the rest of your hand, focusing primary on the index and middle fingers. This strong 'C' can then be applied to the throat. Once latched on, squeeze with all your might trying to bring your thumb and first two fingers to meet inside your assailants throat.

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