How To: Defend yourself from the mount in a fight

Defend yourself from the mount in a fight

Ever wondered how to fight, how to defend yourself, or how to simply be bad ass? Well, this video tutorial from Fight Tips will get you on your way to streetfighting, protecting yourself, improving your speed and endurance, and everything else involved in being a great fighter.

This instructional video will show you how to defend yourself when on your back in a street fight. Do not spin and give them your back, you risk getting choked out. Remember to bridge -- thrust your hips up quickly and on an angle, to roll him off. If someone has you in the mount, it's not over, there are plenty of maneuvers you can do to get out of it. The mount position doesn't mean a win at all.

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