How to Properly position yourself when standing up and grappling in MMA

If you want to get into MMA fighting, you'll need to know a few tricks and some tips on what to do. Going in without having any idea of what to expect is pretty much asking for trouble. So with the help of Frank Mir, this video tutorial is going to teach you how to properly position yourself when standing up and grappling in MMA. You'll learn how and why this is important. Remember, when practicing these moves on someone, be careful and good luck!

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